Author name: Dr. Pham Van Quan

Dr. Quan graduated from the Military Medical Academy in 1987 and previously served as Director of the Population Center and Vice President of the Traditional Medicine Association of Luong Son District, Hoa Binh Province. With extensive experience as a military physician and deep knowledge of traditional medicine, he ensures that all medical recommendations presented are safe and scientifically grounded.Learn more about Dr. Pham Van Quan at: [ More Information • Clinical oversight & medical review: Dr. Pham Van Quan]

Evidence-Based Studies

Effects of Yoga in People with Parkinson’s Disease [RESEARCH DECODED]

Dr. Pham Van Quan / 12 February, 2026

Scientific breakdown of how yoga affects motor symptoms, balance, gait…

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Evidence-Based Studies

The Impact of Yoga on Pediatric Obesity [RESEARCH DECODED]

Dr. Pham Van Quan / 11 February, 2026

Yoga and Pediatric Obesity: Small Changes, Meaningful Impact….

The Impact of Yoga on Pediatric Obesity [RESEARCH DECODED] Read Post »

Evidence-Based Studies

The Biomechanical Demands of Standing Yoga Poses in Seniors [RESEARCH DECODED]

Dr. Pham Van Quan / 10 February, 2026

Standing Yoga in Seniors: More Than Stretching—A Functional Strength Challenge….

The Biomechanical Demands of Standing Yoga Poses in Seniors [RESEARCH DECODED] Read Post »